body {
  margin:0;
  font-family: 'Montserrat', sans-serif;
  color:#1a1a1a;
  background:#ffffff;
}

.container {
  width:90%;
  max-width:1100px;
  margin:auto;
}

.header {
  background:#0f2b46;
  padding:20px 0;
  position:sticky;
  top:0;
  z-index:1000;
}

.logo {
  color:#fff;
  font-weight:600;
  font-size:20px;
}

.nav {
  display:flex;
  justify-content:space-between;
  align-items:center;
}

nav a {
  color:white;
  text-decoration:none;
  margin-left:20px;
  font-size:14px;
}

.btn-nav {
  background:#caa24f;
  padding:8px 14px;
  border-radius:4px;
}

.hero {
  height:90vh;
  background:url('img/consultorio.jpg') center/cover no-repeat;
  position:relative;
  display:flex;
  align-items:center;
  justify-content:center;
  text-align:center;
  color:white;
}

.overlay {
  position:absolute;
  top:0;
  left:0;
  width:100%;
  height:100%;
  background:rgba(0,0,0,0.55);
}

.hero-content {
  position:relative;
  max-width:800px;
}

.hero h1 {
  font-family:'Playfair Display', serif;
  font-size:48px;
  margin-bottom:20px;
}

.hero p {
  font-size:18px;
  margin-bottom:30px;
}

.btn-primary {
  background:#caa24f;
  color:white;
  padding:12px 24px;
  text-decoration:none;
  border-radius:4px;
  font-weight:500;
}

.section {
  padding:80px 0;
}

.section h2 {
  font-family:'Playfair Display', serif;
  font-size:36px;
  margin-bottom:30px;
}

.bg-light {
  background:#f5f7fa;
}

.bg-dark {
  background:#0f2b46;
  color:white;
}

.grid {
  display:grid;
  grid-template-columns:repeat(auto-fit,minmax(250px,1fr));
  gap:25px;
}

.card {
  background:white;
  padding:25px;
  border-radius:8px;
  box-shadow:0 10px 25px rgba(0,0,0,0.05);
}

.review {
  margin-bottom:30px;
  padding:20px;
  background:#f5f7fa;
  border-left:4px solid #caa24f;
}


/* Gallery */
.gallery-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.gallery-grid img{width:100%;height:260px;object-fit:cover;border-radius:16px;border:1px solid var(--line);box-shadow:0 10px 28px rgba(15,27,43,.08)}
@media(max-width:900px){.gallery-grid{grid-template-columns:1fr}.gallery-grid img{height:240px}}

/* Swiper */
.swiper{width:100%;padding-bottom:34px}
.swiper-slide{height:auto}
.swiper-slide img{width:100%;height:520px;object-fit:cover;border-radius:20px;border:1px solid var(--line);box-shadow:var(--shadow)}
@media(max-width:900px){.swiper-slide img{height:320px}}
.swiper-pagination-bullet{opacity:.35}
.swiper-pagination-bullet-active{opacity:1}

/* Doctors */
.doctors{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;align-items:stretch}
.doc-card{display:flex;gap:18px;align-items:center;padding:18px;border-radius:22px;background:linear-gradient(180deg,rgba(255,255,255,.92),rgba(255,255,255,.78));border:1px solid var(--line);box-shadow:0 16px 44px rgba(15,27,43,.08)}
.doc-card img{width:140px;height:140px;object-fit:cover;border-radius:22px;border:1px solid var(--line)}
.doc-card h3{margin:0 0 6px}
.doc-card p{margin:0;color:var(--muted)}
@media(max-width:900px){.doctors{grid-template-columns:1fr}.doc-card{flex-direction:column;align-items:flex-start}.doc-card img{width:100%;height:260px}}


/* --- Conteúdos em Saúde (Blog) --- */
.page { padding-top: 90px; }
.page-hero {
  padding: 56px 0 28px;
  background: linear-gradient(180deg, rgba(217, 180, 132, 0.12), rgba(255,255,255,0));
}
.page-hero h1 { margin: 0 0 10px; }
.page-hero p { max-width: 760px; }

.posts-grid {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 18px;
  margin-top: 18px;
}

.post-card {
  grid-column: span 6;
  background: #fff;
  border: 1px solid rgba(0,0,0,0.08);
  border-radius: 18px;
  overflow: hidden;
  box-shadow: 0 10px 26px rgba(0,0,0,0.06);
  display: flex;
  flex-direction: column;
}

.post-cover img {
  width: 100%;
  height: 260px;
  object-fit: cover;
  display: block;
}

.post-body { padding: 16px 16px 18px; }
.post-meta { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; margin-bottom: 8px; }
.post-date { font-size: 0.9rem; opacity: 0.7; }
.post-tags { display: inline-flex; gap: 6px; flex-wrap: wrap; }
.tag {
  font-size: 0.78rem;
  padding: 4px 8px;
  border-radius: 999px;
  background: rgba(217, 180, 132, 0.18);
  border: 1px solid rgba(217, 180, 132, 0.45);
}

.post-title { margin: 8px 0 8px; }
.post-title a { color: inherit; text-decoration: none; }
.post-excerpt { margin: 0 0 10px; opacity: 0.85; }
.post-cta { text-decoration: none; font-weight: 600; }

.note-box {
  margin-top: 26px;
  padding: 18px;
  border-radius: 18px;
  background: rgba(0,0,0,0.03);
  border: 1px solid rgba(0,0,0,0.06);
}
.note-box h3 { margin-top: 0; }
.note-box code { font-family: ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace; }

.post { padding-bottom: 40px; }
.post-header { padding: 22px 0 10px; }
.back-link { display: inline-block; margin-bottom: 10px; text-decoration: none; opacity: 0.8; }
.post-subtitle { margin: 8px 0 6px; opacity: 0.9; }
.post-date { margin: 0; opacity: 0.7; }
.post-section { padding: 16px 0; }

.before-after {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 14px;
}
.ba-item { grid-column: span 6; }
.ba-label { display: inline-block; margin: 0 0 8px; font-weight: 700; opacity: 0.8; }
.before-after img { width: 100%; border-radius: 16px; border: 1px solid rgba(0,0,0,0.08); }

.post-gallery {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 14px;
}
.post-gallery img {
  grid-column: span 6;
  width: 100%;
  border-radius: 16px;
  border: 1px solid rgba(0,0,0,0.08);
}

.checklist { padding-left: 18px; }
.post-cta-box {
  margin-top: 18px;
  padding: 18px;
  border-radius: 18px;
  background: rgba(217, 180, 132, 0.12);
  border: 1px solid rgba(217, 180, 132, 0.35);
}
.post-cta-box h3 { margin-top: 0; }
.post-cta-box .btn { margin-top: 8px; display: inline-block; }

@media (max-width: 900px) {
  .post-card { grid-column: span 12; }
  .ba-item { grid-column: span 12; }
  .post-gallery img { grid-column: span 12; }
  .post-cover img { height: 220px; }
}